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Kat Talley

over 25 years of hands-on experience

L.Ac., M.Ac., Dipl. Ac. Licensed Massage Therapist Certified Yoga Therapist BA Contemplative Psychology

I am a licensed Classical Five-Element Acupuncturist, a licensed Massage Therapist and a certified Yoga Teacher in Boulder, CO.

I  received my Massage license through Ashmead college in Seattle, WA over two decades ago and have continued to incorporate multiple modalities throughout my tenure, becoming a master in the field of Bodywork & Energetics.

I earned my undergraduate degree from Naropa University in Contemplative Psychology where I continue to assist in teaching Buddhist Psychology, and the Psychology of the Five Elements.  I honor these lineages and share this experiential wisdom in my practice.

I received my Master’s degree in Classical Five-Element Acupuncture from the Institute of Taoist Education & Acupuncture (ITEA)  in Louisville, CO where I continue to mentor current students.

I am licensed in the state of Colorado and am a Board Certified Diplomat by the National Certification Commission for Acupuncture & Oriental Medicine (NCCAOM).

deep commitment

My Story

My passion for this holistic system stems from my deep connection to Nature.  Being raised in Alaska, I found out at a young age, that we can learn a lot from the natural world and that it can have a tremendous impact on one’s overall well-being. My goal is to assist you in finding energetic balance and harmony within. 

My first experience with the Five Elements was a life-changing class at Naropa with Marlow Brooks, called ‘The Psychology of the Five Elements’.  I finally found a world-view that held Nature at its core.  I received my first treatment on San Juan Island, and that is what they say, was that!  I remember feeling a huge response after the first visit, that I now understand was the ‘law of cure’ working.  After that, my life-long fear, anxiety and panic attacks diminished over several sessions of working with my practitioner.  Even more, I recognized my response-ability in my life. I found a resilience from within, and my purpose became clear.  Within a year I had applied to school at the Institute of Taoist Education & Acupuncture in Colorado, and the rest ‘is history’. 

This is my ‘why’ for learning, loving and practicing Five-Element Acupuncture.  I also know that ALL of my clients seek change.  Whether it is something physical, mental/emotional or Spiritual, I’ve seen this medicine transform lives.  This approach requires a deep commitment to yourself, to engage in your healing.  It asks for your internal reflection without judgement and a willingness to listen to your heart, your whole Being. 

My wish is to build a lasting and meaningful relationship with you, ensuring that every time you come to my table, you feel seen, heard &  honored.

Kat Talley

Kat's skillset is one of the finest I've ever experienced.

Jed G.

I keep it to the point

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You ask, we answer

We will begin with a Traditional Diagnosis, a physical health review and then Acupuncture. This visit is 2.5 – 3 hours in length.  This intake includes personal, medical and family history, lifestyle and anything else that you feel relevant for our time together.

Your treatment will include the use of thin needles – about the size of a strand of hair.  Moxa (the herb Artemesia Vulgaris) is also placed on the points to warm the area, and bring the energy of the point closer to the surface prior to needling.  

Specifically for this first visit, be sure to have some food in the belly, little or no make-up on the face, and no added scents on the body.  This allows me to get a clear picture for treating you, moving forward.

Please bring in the completed initial intake form that was sent to you when your appointment was scheduled.

I look forward to our time together.

These sessions are 45-75 minutes. We will start with an initial check-in, then taking your pulses to plan your treatment. Depending on your constitution, Moxa will be used on many points. These treatments will address physical, mental, emotional & spiritual levels of imbalance, or distress. The intention with these treatments is to assist bringing your body, mind & spirit into better harmony & balance.

This lineage is known for being very specific about point location. We will map and mark out the points, prior to needling. For most treatments, the needles will be inserted to make connection with the Qi (energy), rotated and immediately removed. The sensation of the connection to the Qi can be felt as discomfort, a deep ache, a prickling feeling, or a small nervy sensation; and typically lasts no longer than a second, or two.

I stay in the room with you at all times during your treatment, so you will never be left alone and the time that you are in session is dedicated solely to you.